How Can Eclectic Therapy Help You?

Why is an Eclectic Approach to Therapy Effective?

Consider Eclectic Therapy for a more targeted approach

Research has shown that Eclectic Therapy is an established and proven approach to healing. With Eclectic Therapy, our therapists use purposefully selected techniques to target specific problems. This involves learning about multiple facets of an individual including their feelings, behaviors, thoughts, relationships, fears, and more. Due to Eclectic’s basis of using a range of techniques, we can meet your needs according to your personality and thus help with a wide range of challenges.

Eclectic therapy is known to be helpful for people with the following mental health
concerns:

  • Major depression
  • Dysthymic disorder
  • Developmental challenges and issues related to specific stages of life
  • Complicated pregnancy
  • Postpartum depression
  • Bipolar disorder
  • Eating disorders
  • Personality disorders
  • Marriage, family, or other relationship struggles
  • School-related problems in kids and teens
  • Coping skills for medical problems or health issues

If you or a family member suffers from one or more of the above, get in contact with us today. With Eclectic Therapy, we can find the best way to help you through your mental health concerns.

Why is an Eclectic Approach to Therapy Effective?

Eclectic approach to therapy for individualized treatment

Eclectic therapy is the most common approach to therapy because of its versatility. Due to the approach being flexible, it does not have a structured plan. The therapist is not restricted to a one-size-fits-all perspective. During therapy, universal behavioral patterns waver and very specific information from the client is gathered. This way, a tailored design is created for each individual and his or her disorder.

With an Eclectic Approach to therapy, clients receive a deeper, more personal interest in the therapy process. This allows for meaningful engagement to identify specific problems that require addressing.

Different Techniques used in Eclectic Approach to Therapy

Our therapists carefully create intentional, customized plans for each client’s unique needs. Here are some techniques used in our Eclectic Approach to therapy.

  • Cognitive Behavior Therapy – Here individuals address negative thought patterns and learn how to consciously change their thoughts to be more positive and productive.
  • Interpersonal Therapy – This focuses on taking a look at the individual’s relationships with others that may be causing stress or depression and how best to deal with them.
  • Mindfulness-Based Therapy – Here individuals learn how to focus on their thoughts and feelings at the moment. It also includes relaxation techniques such as breathing exercises.

To find out more about our techniques, contact us today. At South Florida Counseling Solutions, we are passionate about the importance of inner health. Through Eclectic therapy, our therapists consider your complete inner health, which includes mental, emotional, occupational, and relationship health.

Let us help you discover what is blocking you from enjoying all life that has to give.

Contact me now for a

free consultation!

We guarantee your privacy - we will never share your information.

Richard M. Correa

MSW, LCSW, LMFT

950 N Krome Ave., Suite 407

Homestead, FL 33030

 

(786) 244-2028

(786) 601-9096

(786) 339-0686

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